Creating Calm

Creating Calm

85.00

Date: Thursday, September 12th
Time: 6:00 - 9:00 pm
Venue: The Clifton House
Civic Address: 439 Clifton Avenue, Windsor, Nova Scotia

As September brings with it the busy schedule of Autumn, school, and work, take an evening to immerse yourself in a multi-sensory experience to create calm in your life. The journey begins with a delicious herbal beverage made from local wild crafted plants and an intention-setting meditation. Throughout the evening, you’ll dot your way through the “calm” mandala pattern on a prepared wooden disc. The colours of this Otauna mandala were inspired by the ocean with a gentle, curved shape to remind us to breathe deeply and take time to be still and peaceful. The mandala will be strung with a lava bead infused with the essential oil of your choosing. The evening concludes with a group sound bowl and Reiki healing. Carry home with you the completed mandala and a renewed sense of calm.

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